Saturday, September 20, 2008

Roasted Egusi Stew.......

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2 comments:

Femi B said...

Hmm quite innovative...recipe please?

Taco Trader said...

hi femi b...sorry it took forever to respond and thanks for stopping by...

here is the recipe..


Meat/s. Cut to preference.
Tomato
Onion
Salt
Black pepper
Garlic
Red bell pepper
Habanero or Scotch bonnet
Ground Egusi
Olive Oil
Palm Oil
Maggi (Optional Because of MSG content)
stock fish

Cut and boil meat's (Boil smoked fish together with meats to enhance flavor)
Blend or grind tomato, onions, garlic, habanero and red bell pepper.
Add the meat (and/or fish) to a large pan with a little water, bring to a boil then simmer until done (about 20 minutes).
Add equal quantity of palm oil and olive oil to a pot.
Add egusi (Optional/could be added later)I think frying enhances the flavor.
Add the blended mixture and let fry for 5 mins.
Add beef stock or water.
Add salt, and black pepper.
Let boil for 10-15 mins (medium heat)
Let simmer for 15-20 mins or till done/thickened.

Serve and eat with pounded yam, eba, amala, rice and beyond............


Enjoy

please drop by again