Monday, May 31, 2010
Ila Alasepo with all the trimmings...
12 pieces fresh Okra (Hand Cut)
1/2lb Dried Fish (Little pieces)
1lb Cuts of Beef (Boiled and lightly fried little pieces)
Cow feet (De-boned)
1/4 cup Dried Shrimp
1-2 pieces of stock fish
Salt (Maggi if you prefer)
Crushed Ref Pepper.
2 cups of beef stock or water
Feel free to add what ever you want from tripe to cow feet and palm oil.
Add Okra and Red pepper to 2 cups of stock or water in a 3 quart + pot
Add the rest of your ingredients
Adjust seasoning and thickness as desired and let cook for 5-10 minutes or till done.
Enjoy with Eba, Amala, Fufu or Lafun.
Do not over cook
Do not add tomato paste or sauce.
at 8:38 PM