Wednesday, May 19, 2010
Nkwobi. Nigerian Food.
Cow Foot (1 pound) Boiled and deboned)
4 tbs palm oil + 2 tbs Olive Oil
1 chopped habanero
Edible potash (Akanwu)
1 garlic clove (chopped)
Utazi or Bitter leaf
Blended crayfish (1 cooking spoon)
1/2 teaspoon Italian seasoning
Half cup water/beef stock or Maggi (I didn't use Maggi because I try not to cook with MSG)
Heat up your oil @ med heat
Add chopped onions, habanero, garlic
Let fry for about a min or 2
Add water or stock
Add Potash/Akanwu, Utazi and cray fish.
Adjust seasoning with salt, paprika onion powder and Italian seasoning
Add cow foot
Gently mix everything together and simmer till done
Adjust seasoning ass needed.
The Idea is to create a tender/not so tender spicy cow feet dish with deep flavor.