Friday, October 22, 2010

Ila Alasepo.





Ila Alasepo -


1 lb hand cut or slightly blended okra

1 lb boiled and lightly fried cuts of beef

Half cup pieces of dried fish

Half cup dried shrimp

1 lb cut and boiled tripe

1 lb cut, de-boned and boiled cow feet

1/2 lb boiled fresh shrimp

1-2 teaspoon chipotle powder

Onion powder

Salt to taste

2 cups beef stock


Method-


Bring beef stock to a boil at medium heat

Add dried fish, dried shrimp, salt, chipotle powder, onion powder and let boil for 5 minutes

Add beef, tripe, cow feet and boiled fresh shrimp

Adjust seasoning

Cook for 4-5 minute and okra

Let simmer for 5 minutes

Let rest for another 5 minutes before serving


Enjoy-

4 comments:

Anonymous said...

I don't even like Ila Alasepo but even I will eat this one. Looks super yummy

Anonymous said...

do u train?? i need to cook some of these... pls drop ur address.or contact.thanks

Andy Goddard said...

Show them! Yummy yummy....nicely presented. Thank you for sharing.

Andy Goddard
Office Cleaning London

Anonymous said...

hi, pls can u post the recipe? thank you.