Tuesday, January 11, 2011
Apon/Ogbono With Yellow Gari/Eba.
2-3 Oz of Ogbono/Apon powder
2 cups of beef stock
Half cup dried shrimp
Pieces of stock fish
Pieces of dried fish
Boiled cow feet
Boiled goat meat
2 teaspoon ground pepper
1 teaspoon crushed chili
1/2 teaspoon chopped habanero (Only if desired)
4 Tablespoon palm oil
Salt to taste/Add Maggi if you wish
Other possible ingredients if desired.
Heat up palm oil in a pot at medium heat for 1 minute
Add ogbono/Apon powder cook for 30 seconds
Add beef stock (At this point remove and blend content in a blender and return to the pot for a smoother texture)
Add boiled meat, cow feet, dried fish, dried shrimp and the rest of the ingredients.
Adjust seasoning with salt. (And Maggi if necessary)
Let simmer at low heat till done.
Serve with any fufu of your choice..
at 11:00 PM