Tuesday, January 11, 2011

Apon/Ogbono With Yellow Gari/Eba.


2-3 Oz of Ogbono/Apon powder
2 cups of beef stock
Half cup dried shrimp
Pieces of stock fish
Pieces of dried fish
Boiled cow feet
Boiled goat meat
2 teaspoon ground pepper
1 teaspoon crushed chili
1/2 teaspoon chopped habanero (Only if desired)
4 Tablespoon palm oil
Salt to taste/Add Maggi if you wish

Other possible ingredients if desired.

Ugwu leaves


Heat up palm oil in a pot at medium heat for 1 minute
Add ogbono/Apon powder cook for 30 seconds
Add beef stock (At this point remove and blend content in a blender and return to the pot for a smoother texture)
Add boiled meat, cow feet, dried fish, dried shrimp and the rest of the ingredients.
Adjust seasoning with salt. (And Maggi if necessary)
Let simmer at low heat till done.

Serve with any fufu of your choice..


9jaFOODie said...

Great presentation, I c Gari in a new light.

Ola said...

Thank you 9JaFOODie...

Chili Pepa said...

Ah! Alhaji! I'm hungry just looking at this! How are you? It's been ages. I may have a business proposal for you. What's your email address?

Ola said...

Hi Chili Pepa...
How u been?

Here you go..


theloverevolution said...

i just tried to make this and it was a total disaster!!! i am not sure what i did wrong.