Tuesday, September 3, 2019

Jollof Rice With Grilled Chicken And Fried Plantain.

Seafood Fettuccine.

Seafood Gumbo.

Seafood Paella.

Beans And Fried Plantain.

Herb Butter Grilled Shrimp.

Red Argentina Shrimp.

Gbegiri Soup.

Steak Sandwich.

Fish Soup.

Fried chicken.

Carne Asada Chipotle Street Tacos.


Monday, September 2, 2019

Bang Bang Shrimp Taco.

Curry Shrimp.

Tropical Fish Fillet.

Avocado Cheese Sandwich.

Chicken Paella.

Grilled Sriracha Shrimp With Asparagus.

Grilled Center Cut Salmon

Egusi Soup.

Amala With Egusi.

Best Chicken Sandwich. Only @ foodandlens.com

Monday, July 29, 2019

Guiso de ternera con plátano (Plantain and Beef Stew)

Beef Stew


3-4 servings

1 pound beef, trimmed and cut
2-pound unripe , cut
2 tablespoon chopped garlic
1 cup mixture of diced red and green bell pepper, chopped onion and green onion
1 cup diced carrots.
1 teaspoon ginger powder
1/2 teaspoon thyme
3 pieces bay leaf
1 teaspoon Italian seasoning
2 teaspoon smoked paprika
1 teaspoon cumin
1/2 cup flour
3 cups beef stock
4 tablespoon vegetable oil
Salt and black pepper to taste.


Heat up oven at 335 degrees
Season beef with salt
Slightly dust or coat beef with flour
Heat up oil in a pot and add flour-coated beef
Slightly brown beef on all sides, do not overcook
Add broth to loosen up beef bits and crusted flour
Bring to a quick boil and lower heat
Add the rest of the ingredients
Adjust seasoning and cover
Place in the heated oven and let cook for 1 hour or till meat is tender
Remove from oven and let rest for 5-10 minutes before serving.

Wednesday, July 24, 2019

Guajillo chili chicken.

Guajillo chile chicken.


Guajillo chile chicken.
8-10 pieces of dried Guajillo peppers. Remove seeds.
3-4 lbs dressed chicken leg quarters
2 peeled garlic cloves
2 tbs chopped onion
1 tsp Mexican oregano
1 tsp smoked paprika
1 tsp cayenne pepper
1 tsp onion powder
1/2 tsp cumin
Cajun seasoning
4 cup of water
2 tbs olive oil
2 tbs flour
Salt to taste

Season chicken with salt and cajun seasoning and bake in a heated oven @350 degrees for 20 minutes. Done or not, remove and set aside.
Blend guajillo pepper, onion and garlic cloves in a blender.
Bring blended pepper to a boil in a pot
Add a mixture of flour and 2 cups water
Add olive oil, salt, and seasonings
Quickly transfer into baking pan or dish
Gently add baked chicken
Cover and bake in a heated oven 20-30 minutes
Remove cover and let bake for 10 minutes
Remove and let rest for 5 minutes before serving..