Monday, December 28, 2015

Chicken And Great Northern Bean Soup..

Chopping Board Recipes> Baked Chicken With Great Northern Beans.
3-4 Ib cuts of chicken, skinless
2 cans of cooked great northern beans
3 cups of water or chicken stock
1 medium size onion, chopped
1 tablespoon diced red bell pepper
1 tablespoon diced green bell pepper
2 fresh tomatoes, sliced
2 cloves of garlic, chopped
1 teaspoon Italian seasoning
3 tablespoon olive oil
1 tablespoon butter
Salt to taste.
Fried plantains, optional
Heat oven 350 Degrees.
Heat olive oil in a skillet and add chopped onion, peppers and garlic for 3-4 minutes.
Add stock or water, seasonings, butter, beans and chicken
Taste and adjust seasoning
Cover and bake in a heated oven for 25 minutes or till done
Remove cover and let cook for 10 minutes.
Remove from oven and serve.
With fried plantains, optional..

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